Do quit smoking cigarettes really work?

What's the best way of stopping smoking?

There are many ways to quit smoking and for each individual, a different way could work best. There are nicotine patches, fake cigarettes, hypnotherapy and acupuncture to name but a few. There is an advice helpline for people who really want to quit and they will help you work out the best option for you.

Is it possible to quit smoking?

Yes!! I have many customers who have quit smoking using electronic cigarettes. Try an ego-t, its the best electronic smoking device. Also choose a liquid that is made with ONLY PG. Try to match the flavor to your cigarettes and you should be able to quit smoking quickly. Try to work your way down on the level of nicotine and then you can be done for good. Good luck!!!!

Do commit lozenges really work?

Yes commit lozenges really do work in helping you to quit smoking. Of course, you will need to combine them will willpower, and a strong desire to want to stop smoking.

How can I stop smoking cigarettes?

There are things out in the world for smokers who find it hard to quit. Nicotine patches work and so does nicotine gum. They give you nicotine so you wont have to smoke another cigarette ever again.

Are there any free quit smoking programs that actually work?

There is no free method that will help quit smoking. The only way to quit for free is to turn to your own will power in order to overcome the craving.

What is the best ways to quit smoking without using the patch or the gum?

There are various inhalers that are more like smoking, but they doesn't taste good (But then cigarette smoke does not actually taste good either, it is just that a smoker is used to the taste.) The disadvantage of this is that you are still carrying out the actions of smoking, so are not really "breaking the habit".The best alternative is to just stop (Cold turkey.)The worst symptoms will only last 1-3 days. After this what you really miss is the "actions" of smoking, rather than the drug.On the plus side in a bout a week you will/may start to notice positive effects, warm feet, easier/quieter breathing, improved sense of smell to name but a few.There are also a number of drug therapies available, but they tend to only be available on prescription.Alternate AnswerThere are more smoking cessation products available in the market besides patches and gum. If it is really tough for you to quit smoking then you can try for herbal cigarettes. Herbal cigarettes are the best possible solution to quit smoking. Whenever you feel to smoke that time you should try one cigarette, it contains very less nicotine in it which is not harmful. After using it for some days it will slowly reduce your number of cigarettes of a day and with in 1-2 months you can easily quit smoking.Alternate AnswerYou don't need anything to help you stop smoking. First of all, you "stop" smoking, you don't "quit". The word "quit" immediately implies that you are depriving yourself of something that you need. You are not. Instead of thinking "I need a cigarette", think "I'm so happy to be ridding my body of this poison that it doesn't need". That is the basic psychology behind it. Do not use any nicotine replacement products, you're just prolonging the misery for yourself.

How do e-cigarettes work?

Simply put, electronic cigarette is a low-pressure microelectronic fogging equipment, the solution has the tobacco flavor by heating atomized into smoke-like, for smokers. Electronic cigarette is just a tool to quit smoking, you can not completely substitute for real cigarettes, people who are addicted to smoking, a cigarette is really difficult to be completely replaced. However, compared to traditional cigarettes, electronic cigarette with its health advantages, as more and more people pursue a healthy fashion choices. Electronic cigarette smoking play a secondary effect that addiction came after a few mouthfuls instead of just suck really suck cigarette, then slowly quit, the most important thing need perseverance to stick. Electronic cigarette on the market with real smoke flavor will be a little gap, it will generally sweet side, but some manufacturers stressed out unsweetened liquid smoke, so with the taste of real smoke will close it.

What types of smoking cessation programs work best for females?

Using Wellbutrin has shown to be a great way to quit smoking for females. You will have to go to your physician to get a prescription but I have heard they work

How do you stop your parents from smoking without them noticing you?

You really can't stop them unless they want to stop. You could leave pictures and articles around the house about the dangers of smoking, but like any habit the person has to want to quit otherwise it won't work.

Will cutting back help me quit smoking?

The 'cold turkey' approach to smoking cessation often does not work and relapse is very likely. Scaling or stepping down is a great way to go. This really is the principle behind the nicotine patches; you start at 21 mg, down to 14 mg, then to 7 mg and quit. You an do the same with cigarettes. Wean off by cutting down your cigarettes by 1-3 or 3-5 the first week, then continue on subtracting more each week until you are down to three cigarettes a day. At three you should be able to quit smoking within a few days. Be sure to add a new healthy habit for the cigarettes. For instance, for each one cigarette you take away add 15 minutes of reading or exercise. Make sure to also give your hands a new tool, like sugar free lollipops or a stress ball. Remember, don�۪ pressure yourself or overshoot. Cut down slowly and at the rate that is best for you. Take one month or twelve to cut down; just be ready and convicted. And, if weaning doesn�۪t work, ask your doctor for help.

Can I quit smoking, through smoking cessation sessions?

First and for most, it depends on one willingness to give up smoking, its not so easy work but not to difficult, psychological fact is the big factor to get cessation from smoking.

How do quit smoking aids work?

The two most effective types of quit smoking aids are the nicotene patch, and the electronic cigarette. Both of which function in the same manner, they introduce small amounts of nicotene into your blood to sedate your cravings.