Yes. Anyone is able to get a six pack. Everyone already has the muscle but for many belly fat is covering up your abdominal area so your six pack is not visible. There is many ways to lose belly fat in order for your six pack to be visible. The best ways are weight traning, Cardio traning, and dieting. Weight traning will burn more calories and for every pound of muscle you have you burn so many calories per day. Cardio will help you lose weight faster by burning more calories. and dieting well its simple your consuming less calories.
Everyone has a good 4-6-8 pack inside. The number of packs completely depends on your genetics. Arnold had only 4pack but silverster stalon had 6 and so on. The deciding factor is the amount of fat you carry in the midsection. If you carry more fat then you do not display your packs and if you carry very less fat then you display your packs.
less fat = better display of abdominal packs
well this is the answer i usually get from guys when I ask haha
1)"Well i had one & I lost it.....but im working on getting it back :D"
just so she knows its "possible"
2)"Almost"
3)"Ohhh yupp, i just got to find it ..."
either way were gonna find out if you have a 6pack or not. so just spare your self the trouble and be honest !
Probably not. If you walk around showing people your stomach they are going to think you have a mental illness-six pack or not. The whole point of working out is staying fit and looking good for Yourself. If you have to show a girl your six pack to get her attention then maybe you should put down the weights and pick up a self-confidence pamphlet (no offense really).
Yes, everybody has abdominal muscles which, with exercise, can become well defined.
A six pack can be attractive if its lean muscles, not if you're just a skinny guy with no belly fat.
no! working on it!
Yes, Tom has a six pack stomach ! He is very fit as he trains every day.
Other than soda or beer, a "six-pack" is often used to describe someones stomach muscles. Often called "six-pack abs" (abdominal muscles). Someone who has a flat, muscular stomach is said to have a "six pack" or "six pack abs". The next time you see a person with a flat, in shape stomach, count the firm muscles just above the belly button. You will see three muscles on one side and three on the other, thus referred to as a "six pack".
Other than soda or beer, a "six-pack" is often used to describe someones stomach muscles. Often called "six-pack abs" (abdominal muscles). Someone who has a flat, muscular stomach is said to have a "six pack" or "six pack abs". The next time you see a person with a flat, in shape stomach, count the firm muscles just above the belly button. You will see three muscles on one side and three on the other, thus referred to as a "six pack".
Stomach muscles, or abdominal muscles, are often referred to as a six-pack because of the way they appear. There are two muscles side-by-side at the top, two in the middle, and two on the bottom, which makes the stomach resemble an actual six-pack.
draw four lines on your belly
You look at your stomach and if it is muscled up ant have six sections then you have a six pack
Girls shouldn't try to get six pack abs. Women are more attractive with a flat stomach rather than ripped abs.
flex your stomach muscles as much as you can and fruit helps sit ups to speed it up and you will get a six pack in no time
No.It would possibly cause cramps. Listen up. You cant get one like batista from wwe or a full six pack. You can get the lines to form a good body. If you get that then you will have a six pack like batista when your older.
omg are you for real everybody has abbs is short for abdomen which is your stomach and he has an eight pack it is like a six pack but better
if you keep doing exercises yes but you dont normally survive after being hit in the stomach
go swimming and do back stroke or anything that stretches out your tummy!