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Do you have to do 1000 crunches every day to develop six pack abs?
Wiki User
∙ 11y ago
I've seen people who haven't done a single crunch in their while life but have a six pack abs. It's all in the diet. Pain of not eating is better than 1000 crunches then eating pasta after.
Wiki User
∙ 11y ago
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Can crunches give you a good 6 pack?
yes
How do teens get 8 pack abs?
Doin crunches
How many crunches do you need to do to get a 6 pack?
Many thousands
Is it possible for a girl to have a six pack?
Yes there is a girl with six pack. It is possible. All you have do is work out every day and do a lot of crunches. But the 6 pack will look ugly-- a 3 pack is great on a girl but not a 6 pack.
Why Crunches not sit ups?
Crunches places more stress on the abs, meaning the muscles are being used more, if you do the same number of crunches as situps then the crunches will hurt more, but do more in terms of pulling you closer to that goal of a six pack...
What is the best way to develop 6-pack abs?
Farm labor. Alternately, situps and crunches in varying positions. If you tend to be... not skinny, you may have to take measures to minimize that situation as well. Whatever the case, good nutrition is a must to develop muscle definition.
How do you make six pack body?
Work out ALOT! Do crunches and push ups. That should get your six pack up and running.
If your young how do you get a six pack?
Do a hundred crunches feet up in the air and try to touch your toes with each one. Then do a hundred more with your feet flat on the ground. Then do a hundred with each leg in the air. Then do a hundred reverse crunches which is when you lie on your back with your legs up and lift your butt off the ground. If you do this every day for a week, you should have a six pack.
Is it possible to get a six pack in one day just by doing crunches?
No. It takes months of full body training to get a six-pack.
How many situps should you do a day to get a six pack?
you won't get a 6 pack doing situps try doing crunches, start doing about 10 to 20 then move upto 100 or even 1000 when you feel you can do it. you should see a real difference in about 3 or 4 months.
Is it possible to obtain a six-pack in 6 weeks by doing 300 v-crunches and 500 bicycle crunches a day?
i have an 8-pack. don't say it's not possible because my coach was in the Olympics and she nos wat she is doing. YES IT IS POSSIBLE 2 GET A 6-PACK BY DOING THOSE!!!!!!!!!!!!!
What is a quick and easy way to get a 6 pack?
1.Well, I got a 6 pack by doing butterfly presses and ALOT of crunches.2.
