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Q: Do you lose weight playing just dance?
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What is a form of dance to lose weight?

Pretty much any form of dance will help you lose weight.


Can you lose a pound by playing just dance greatest hits for an hour?

No, but you can lose weight by dancing to music. You must burn 3500 calories to lose 1 pound. There is no activity that you can perform that will burn 3500 calories in 1 hour.


Does dance and bike riding help to lose weight on you legs?

There is no such thing as spot reduction. Dancing and biking are good cardiovascular activities which can cause you to lose weight all over your entire body. As said before, it is not possible to lose weight in just one area.


Does playing a sport keep us from being fat?

yes they do you can lose plenty of weight just by playing one sport


Does just dance 3 help you lose weight?

Try to LOSE weight! Not loose, like elastic. You're probably not fat. LOL! Also, get the hang of "friendly" fire please? STOP shooting our people!!


Can you lose weight with the twist dance?

Yes because your kind of exercising


What can I do to have fun and lose weight?

One of my favorite fun yet weight losing strategy is dancing!Go to a club, have fun, dance with every cute guy in sight, and drop some pounds! You can dance at home and lose weight. Watch dance aerobics to give you some tips.


Is the dance workout advisable for someone who wants to lose weight?

I depends on how intense the work out is if it is a light dance then you can't expect to lose much weight but something like Zumba would help a out lot.


Does Dance Dance Revolution: Disney Edition hit you lose weight?

Dance Dance Revolution: Disney Edition for the Wii can be a great form of exercise.


Can you lose weight by playing ping pong?

no


Can twerking help lose weight?

Twerking might help a person lose weight if they do enough of it, since it is a physical activity. Twerking is a type of dance.


Can overweight kids lose weight with Dance Dance Revolution?

Yes, there is a built in weight trainer included and the inherent physical activity involved in the game itself