Young take 1 a day.
older
YOUNGER
Iron-deficiency anemia in this population group is less common than in younger adults
yes because they need to stay healthy
Older adults will not need as many calories because they are more sedentary and move around less. Vitamins and minerals are more important for older adults to keep bones healthy.
Vitamins were first introduced to get more nutrients into the diet. But new studies show vitamins don't do all they are suppose to . It's better just to eat raw fruits and veggies for proper nutrients.
If they are weaned older there is more trouble weaning them and if you wean them younger they will need vitamin shots
They need less energy because they don't do as much as when they were younger. Unless they are doing heavy work then they do require more energy
most shops suck you in but you don't need to by any vitamins They get the vitamins from lots of food they eat. They are also immune to disease and only get disease at a young age rarely when they are older/ adult.
the nutrients the body needs change with age. When young persons are growing, they need more protein and sugars aside from older people who will need more calcium and carbohidrates than the younger ones.
No, but if you are younger you need to fill out paper work, need parents acceptance, and need supervision.
== == As people get older, their bodies get weak. So they need more nutrition than younger people to keep their bodies healthy and fit.