0
== == As people get older, their bodies get weak. So they need more nutrition than younger people to keep their bodies healthy and fit.
Wiki User
∙ 16y ago
Add your answer:
Earn +20 pts
What vitamin is good for bones and teeth?
Calcium is not a vitamin, it's a mineral, but it is very important for healthy bones. Vitamin D helps people absorb and use calcium. Vitamin K seems to help prevent fractures in elderly people.
Facts and trivia about food and nutrition?
trivia of good nutrition
Good nutrition and bad nutrition?
Good nutrition leads to good health, and may include a diet that contains vitamins, proteins, etc.Bad nutrition leads to bad health with many diseases such as malnutrition, etc.Food items that are good for your health - Good Nutrition are:All vegetables (Except potatoes and sweet potatoes. They are good but only when consumed in small quantities)All fruitsGroundnutsBrown riceWheatMilkSoya beansEggsFishMeat - but not to excess. No more than 8oz per day. (Vitamin B12 is only found in animal sources).etc...Food items that are not so good or bad for your health - Bad nutrition are:Oily foods (chips)Fried items (Fish fingers, chicken fry etc)Gheet and ButterRaw eggsunwashed raw vegetables and fruitsAlso, having a meal chart that excludes all items in the first set is also bad nutrition.
How are the words nutrient and nutrition related?
Nutrients are substances that are required for the nourishment of organism while nutrition is the entire process by which organisms obtain energy and nutrients from food.
Which of these is most beneficial to the body and can have a positive effect on reproduction?
Good nutrition
How is good senior nutrition promoted in alternative medicine?
In the alternative health care model, there are general principles that make dietary choices easy and uncomplicated, which in itself is important for the elderly.
Why is bread important?
it is good nutrition
What are 3 things good nutrition are important for?
nothin
How do you make sentence with the word nutrition?
Without proper nutrition, the baby will not thrive. Eating a variety of foods is important for good nutrition.
Is nutrition the most important part of good health?
Is the engine the most important part of a moving car? What about the wheels? A person with good nutrition but without exercise is like a car with a good engine but no wheels.
What is the importance of minerals in child nutrition?
Assist healthy growth and development. Early years good nutrition is highly important.
Why is good nutrition very important for pregnant mothers?
So their children will be healthy.
How important is nutrition in regards to bodybuilding?
Nutrition is an important factor in bodybuilding. However it is less important than actual weight training. A good high protein diet is helpful in building muscle mass.
Why don't some people eat meat on Good Friday?
Well most people aren't supposed to eat meat inthe first place. The only exception would be children under 14 and the elderly since they need more nutrition. It is a form of sacrifice since Good Friday is a holy day.
Where can I get travel insurance for elderly people?
Travel insurance for elderly people is offered by multiple insurance companies most famously AARP offers good insurance for elderly also other insurance companies like sunlife.
What are good gifts to give elderly people?
Gift certificate to favorite restaurant
What nutrient is important for an elderly?
One of the most important mineral is Vitamin D but most people don't take enought to do good. It is advised to take 400-1000 mg. This helps our bones and muscles to stay strong.
