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Calcium is not a vitamin, it's a mineral, but it is very important for healthy bones.

Vitamin D helps people absorb and use calcium.

Vitamin K seems to help prevent fractures in elderly people.

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Q: What vitamin is good for bones and teeth?
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Related questions

What foods are good for your teeth and bones?

foods rich in vitamin c


Why is vitamin d important?

Vitamin D is required for normal growth of teeth and bones. It's produced in general by ultraviolet irradiation of sterols found in milk, fish, and eggs. That's why milk is good for your bones and your teeth.


What is vitamin d good for?

I THINK IT HELPS YOU GET STRONG BONES AND ALSO HELPS YOUR TEETH AND YOUR BODY STRONGER. 4RM:ZERO_689


Low vitamin D?

Brittle bones and teeth.


Which vitamin is essential for healthy bones?

calcium is essential for teeth and bones


Is vitamin D good for teeth?

Yes. Vitamin D is essential in the formation and maintenance of bones and teeth by regulating the absorption and use of calcium and phosphorus. Without Vitamin D, your body will not utilize as much calcium as you ingest.


What nutrient helps build strong bones and teeth?

Calcium and Vitamin D. They are both needed to allow for healthy bones and teeth.


What vitamin do you need for your bones to develop?

Your bones need calcium for developing and strengthening. (Same for teeth).Vitamin D is important in bone development.


Which nutrient keeps your bones and teeth strong?

Calcium, such as milk, keeps your bones and teeth strong.


Is useful for the growth and development of strong bones and teeth.?

The answer is Calcium.


Why is vitamin D important to your diet?

Vitamin D is found in eggs, liver, milk, oily fish and margarine. It is very important. It is required for calcium absorbtion and storage. There are a number of deficiency diseases that can be gotten if vitamin D is not eaten. Some examples are rickets, weak bones which eventually become deformed and hearing problems.


What is one source of vitamin D?

One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.