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What else can I help you with?
Does protein help to build your muscles?
Yes, it does. Basically you cannot build muscles without protein.
What is the main function of the nutrient protein?
To help you build rippling pectorals. (To build muscles.)
How does egg help to build your muscles?
egg put simply has protein in it, protein is a key ingredient to muscle recovery not only that but protein is also used as an energy source but that only occurs when there is no fat, carbs left to burn. i would suggest taking vitamin c daily along with protein after workouts if you are trying to build muscle? note; stimulating you muscles is the way to build muscle, not adding extra protien to your diet. the protein is a little add on to help.
Is a high protein diet good for muscle building?
Protein supplies muscles with what they need to be able to build. But they will not build unless you work them out, you can't get muscles just from eating high protein food. But it does help.
What impact does athletics have on teen nutrition?
Athletic teens may eat extra helpings of complex carbohydrates, such as whole grain rice, pasta, bread, and cereal. Some extra protein is good to help build strong muscles
Do almond help you grow taller?
Almonds have protein though which will help build muscles .. It can help you add 2-3 inches.
What part of your body would be high in protein?
Muscles would be high in protein. Meat, fish, dairy products, eggs, and plant-based sources such as legumes and tofu are all rich in protein and help build and repair muscles.
What is the best protein diet?
if you want protein foods you can get more meat in your recipes. All kind of meats are good source of protein and will help your husband build muscles.
How can I build up my muscles as fast as possible?
To build up muscle as fast as possible, you need to work out at least 6 days a week and do weight lifting. Also, there are things you can take to help you bulk up faster like whey protein. The protein will help you build muscle faster and make your muscles larger.
How do dairy products help your muscles?
dairy products have vitamin k vitamin c and vitamin d that help you grow and it has protein which is what you need to help you lose weight and build your muscles!!!! :D
Does egg white make muscle?
The answer is a Yes and a No. Yes - if you work out and do exercises that can help you build muscle No - if you do not work out Eggs are rich in protein and supplying protein to your body after a workout helps you build muscles.
What are the best diet and exercise plans to build muscle?
Any diet that you go on to gain muscle should include a lot of protein. Protein will help build and repair muscles after you work out. P90x is a good workout plan to build muscle.
