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Does Aerobic exercise force the body to provide extra oxygen to the muscles?
Wiki User
∙ 10y ago
its really hard i need help
Wiki User
∙ 10y ago
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How long does it take to get oxygen to the muscles?
This is called aerobic exercise. All aerobic activity requires oxygen.
What kind of exercise creates an oxygen deficit?
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
What is steady exercise in which the heart can supply all the oxygen the muscles need?
Aerobic exercise
What type of exercise that gets the heart pumping and the muscles using oxygen?
That is called aerobic exercise.
What does aerobic exercise do to your muscles?
The cardiovascular system (heart, lungs, and other big muscle groups) are strengthened during aerobic exercise through continuous, rhythmic movement. When you exercise, your muscles require more blood that is rich in oxygen, which causes your heart to pump more quickly to keep up.
Why does blood flow to the gut and liver increases during strenuous exercise?
Because the blood is diverted to the working muscles instead, as they need the more blood in order to provide oxygen for aerobic respiration
Which are you more likely to get cramps anaerobic or aerobic?
You are more likely to get cramps during anaerobic exercise than during aerobic exercise. This is because your muscles are lacking oxygen.
How does aerobic exercise affect muscles?
delivering more oxygen and nutrients to the cells' muscles improves the peripheral circulation, thus making muscles stronger.
What muscles are used when matching in aerobics?
intermediate and slow twitch muscles because aerobic exercise require oxygen to prove its energy source.
When lactate builds up in a runners muscle it causes a burning sensations. What causes this to occur?
The muscles do not have enough oxygen for aerobic respiration.
What is the meaning of the aerobics?
Aerobic means exercise that requires oxygen.
What is arobic exercise?
Aerobic exercise is also called cardio exercise. This exercise is low intensity and focuses on generating aerobic or oxygen related energy.
