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No food makes you stronger. Foods with high complex calories and protein, combined with exercise makes you stronger. Most fish have little to no protein, and a medium amount of complex calories. Try spaghetti with meat sauce, pork chop, or granola bars for high protein and complex calories.
P.S. There are simple calories, and there are complex calories. Things like pop tarts have simple calories, while spaghetti or pork chops have complex calories. Simple calories last shorter and leave a big "crash" after it wears off. Complex calories last very long and give you a very minuscule drop in energy.
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