answersLogoWhite

0

The GI diet is a diet that targets the GI tract of the intestine. It can be useful at first but in the long term there hasn't been any results that show it is a good diet.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Which websites offer low gi diet recipe ideas?

You should go to the Gi-Diet website. There is a really good banana and nut cookies recipe there if you are wanting sweets. There is also recipes for fish and chicken. They looked really delicious.


What is the GI diet?

The GI diet is also known as the Glycemic Index Diet. It focuses on the diet that a diabetic person should follow.


What does gi stand for in low gi diet?

Glycemic Index


How do you keep a low GI diet?

by not eating high GI foods


What should you avoid when preparing a low GI diet?

The GI diet is a very safe diet because it offers great healthy foods without causing you to crash diet. You just need to avoid faty, sugar, and oily foods when using this diet.


Where is the best place to look for more info on the GI diet?

The GI diet is a type of diet that can be discussed in lots of discussion forums and weight loss websites that talk about different types of diet plans. try beach body for information.


What are you going to do to maintain your healthy body?

a low gi diet :)


What is the medical abbreviation meaning digestive tract?

The abbreviation most often used for gastroenterologist is GI, standing for gastrointestinal. Although it's ungrammatical, health care professionals will often say, "You need to see GI," when they really mean, "You need to see the GI specialist."


Are there any vegetarian low gi diet recipes?

There are many websites available that have recipes for vegetarian low gi diet foods. Amazon also sells a books, one being called The New Glucose Revolution Low GI Vegetarian Cookbooks.


What makes up an low GI diet that a person may go on for some weight loss?

A low GI diet is a diet that uses very little GIs, and helps you to burn fat a lot faster than most other diets. The foods that are most commonly eaten in a low GI diet are mostly made up of protein, such as meat and vegetables, and fruits.


How does the composition of the diet influence the functioning of the GI gastrointestinal tract?

FIND ANSWER


What types of food are in a low GI diet?

Foods that are in a low GI diet are foods that generally cause a slow and low rise in blood glucose levels. These foods also are all carbohydrates. Porrage, Apples, and sweet potatoes are all examples of foods that have a low GI,