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it is a great program.. very well written.. must follow
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∙ 13y ago
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What is the truth about muscle gain supplements?
The truth about muscle gain supplements is to do your homework. Because they are not yet regulated by the FDA it is very difficult to judge off of another's post but to do it yourself and send us the results.
Can you actually gain muscle after 50?
sure you can.
Does muscle milk actually make you gain muscle?
It only provides increased amounts of the nutrients necessary for muscle growth. If you do not exercise, no. You will only get fatter.
Is it easier to gain muscle from fat?
It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>
Does a dieting person accurartely loss mass or lose weight?
it loses mass! and actually it gains weight because of its mucles Actually you only gain weight with muscle mass if you exercise, therefore increasing the muscle mass.
When you gain muscle do you gain pounds?
Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.
Will you gain muscle weight if you grow taller playing basketball?
Answer: Your frame size will become larger so you will gain weight, but not from muscle mass. You can gain muscle mass from exercise.
Is it true Germans gain muscle faster?
No, there couldn't be any truth to that. Muscle gains are genetic yes, and there may be some generalizations that could be made. But it's really more variable among individuals than ethnicities.
Can you gain back 10 pounds in muscle if your trying to lose weight?
yes, just remember that if you lose fat, but gain muscle, you can actually gain weight because muscle weighs more than fat. But people that have more muscle also have faster metabolisms, which allows you to burn off more calories, therefore decreasing the amount of fat that the body stores, allowing you to shed those unwanted pounds of fat.
Can workout decrease fats skinny guy?
Working out does decrease fat. Done correctly, a skinny guy would also gain muscle mass. He could actually be heavier with muscle.
Will Ensure make you gain Muscle?
In order to gain muscle you need to work them regardless what you eat or drink.
Can you Gain muscle with out working out?
no
