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Well, no. That is actually a pretty healthy weight. Unless your short. Height matters. As long as your above 4 foot 8 inches, I think your good.
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∙ 11y ago
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How do you determine the number of calories you need to burn to lose weight?
To lose one solid pound of weight, you need to burn 3,500 more caloires than you consume. If you eat 1,500 calories, for example, you will then need to burn 5,000 caloires to lose a pound.
How calories do you need to burn one pound if you weigh 130?
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
How many calories do you need to burn to lose one pound a week?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
Does a 124 pound 5' 4 13-year old need to lose weight or is this an average weight?
it shouldn't kill you to try and lose like 15 pounds
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
How do you lose weight in a week with exercise?
To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day
How can a 5' 4 102 pound 12-year-old lose 6 pounds?
You are already underweight in relation to your height. You do not need to lose weight.
If you lose 2000 calories how many pounds did you lose?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. So burning 2,000 calories means you burnt about 2/3 of a pound.
If you eat 9100 calories a week how much weight will you lose if you burn 1000 a week?
None, probably. You need to burn 3,500 MORE calories than you consume to lose one solid pound of weight.
How much more weight should a 136 pound 5 foot 5 male lose?
You're within a healthy weight range, so you don't need to lose any more, but in order to maintain a healthy weight, don't fall below a weight of 112 pounds.
How many calories less a day do you need to consume to lose one pound in a week?
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day
How much pound do you lose if your 203 pounds in 1 day?
I don't understand your question, but I think you are asking how much weight a 203 pound person can lose in one day. Several factors influence weight loss, such as BMR (basal metabolic rate), hydration, and exercise. If you lose a lot in one day it is often due to dehydration. There are 3500 calories in 1 pound of fat. In order to lose weight, your body needs to burn more calories than you take in. Therefore, to lose weight, you need to create a 3500 calorie deficit per pound of fat you want to lose. However, this deficit should be a sum of the calories you don't eat over a period of time. For example, if you have a 500 calorie deficit each day for 7 days, you will lose 1 pound of body fat per week. Losing weight at a really fast rate is not healthy, and according to the set-point theory, you are more likely to gain weight back if you lose it quickly.
