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Yes.
The fiber comes from the SKIN of the potato.
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∙ 6y ago
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Do baked potates have fiber?
Yes, but it's mainly in the skin rather than the white inner of the potato.
Where is most of the fiber in a baked potato?
carbohydretes
Does potatoes have fiber?
fiber in potatoes is mostly in their skin, a single baked potato will provide with over 3 grams of fiber.
How much fiber is there in potatoes?
From Corzinne T. Netzer's book, The Complete Book of Food Counts: potato, raw, unpeeled, 1 lb. has 5.4 grams of fiber potato, baked, in skin, 4 3/4" x 2 1/3" has 4.3 grams of fiber potato, baked, without skin, 1/2 cup has .9 grams of fiber pototo, 1/2 cup, mashed with whole milk has 2.1 grams of fiber
Is potato hard to digest?
Yes, potato skins are hard to digest, in relation to the inside of a potato. The skins contain various anti-nutrients which deter potato predators. The anti-nutrients are namely lectins, glycoalkaloids (specific to nightshade plants). The skin is also high in fiber, which is itself hard to digest, although not exactly classified as an anti-nutrient.
Does olive oil contain fiber?
Olive oil doesn't contain fiber. It is simply oil from the olive.
Unrefined plant foods contain a mix of fiber types?
Yes they do contain a mix of fiber types
Do almonds contain fiber?
Almonds contain a small amount of fiber, but if a person is looking for more fiber in their diet, try to eat more walnuts.
Does pork contain fiber?
If you mean fiber in the traditional sense then no.
Is rice a source of fiber?
polished rice does not contain fiber
Do potato waffle contain yeast?
I think no, potato does not contains yeast.
Do potatoes contain cellulose?
yes potatoes do contain cellulose in high amount
