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Do spinach contain chloroplast?
Yes. all plants contain chloroplasts.
Do vegetables contain iron?
Yes. A potato, with skin, with a mass of 173 grams of iron, contains about 10% of the RDA. Removing the skin, which reduces the mass to 153 grams of iron, causes all but 3% of the RDA to be lost.
What food contains the most iron?
Liver and organ meets have iron. Egg yolks contain a high amount of iron. Red meat like beef contains iron as well.
Does broccoli contain more iron than spinach?
All peas and most legumes are rich in iron. Garden peas have a content of about 1.5 mg / 100 g, which is less than the spinach Popeye made famous worldwide, at about 2.7 mg / 100 g. Snow peas and snap peas contain a bit more iron than garden peas at 2.1 mg, because they are eaten with the pod, which is a richer source of iron. But dry peas contain even more. Split peas and chickpeas contain respectively 4 and 2.89 mg / 100 g. Marrow-fat peas should have about the same iron content as split peas.
Does apple juice contain any iron?
no it does not contain any iron at all!
Do all cereals contain iron?
most of them have iron in them
What element is used to make proteins?
All proteins contain carbon, hydrogen, nitrogen, and oxygen. Many also contain sulfur, and cofactors can have all kinds of wacky stuff in them, like iron, manganese, cobalt, you name it.
How can you incorporate small amounts of iron into all of your meals?
Make a meal plan that includes some of these vegetables, cereals and meats. Spinach is good, try oatmeal and other cereals. Most kinds of meat are rich in iron. A balanced diet should ensure you get enough iron.
If you don't eat enough spinach what happens?
Spinach like all vegetables are used as dietary fibre in our diet which gives aids in the peristalsis of undigested material in through our intestines. Another trait specific to spinach is that spinach is high in iron. So as long as you eat other vegetables and food substances that are high in iron like meats, there should be no harmful side effects from abstaining from spinach
What do magnets contain?
Essentially they all have some form of iron or iron alloy.
Do all silicate minerals contain iron?
silicon, oxygen, iron and magnesium
What if you don't eat enough pasta?
Spinach like all vegetables are used as dietary fibre in our diet which gives aids in the peristalsis of undigested material in through our intestines. Another trait specific to spinach is that spinach is high in iron. So as long as you eat other vegetables and food substances that are high in iron like meats, there should be no harmful side effects from abstaining from spinach
