no but a cool fact is that you weigh less in the morning
No. In fact it does the opposite. You need to have a good balanced breakfast .
you'd lose no weight.
Ask yourself that question out loud and then think hard....... OF COURSE IT DOES! But One thing that will not work is skipping breakfast- actually skipping breakfast will do the exact opposite of make you lose weight. You see-- In the morning, breakfast gets your metabolism going. Your metabolism digests your food (that's fat baby) into energy and that helps you lose weight. If you wanna skip a meal, skip dinner. (BUT MAKE SURE YOU EACH A GOOD PROTEIN FILLED BREAKFAST!!!!)
If you replace a glass of milk at breakfast and lunch with water, you will be reducing your calorie intake at least 350 calories. This adds up over time and you will lose weight.
Fruit of course
Healthy breakfast foods to help you lose weight are berries, bananas, egg whites, nuts and all natural juices. The biggest weight gain item is sugar so try to avoid too much of it.
A person should take light food like bread,daliya etc. in his breakfast. for loosing weight,a person should take lemon water in the morning.
If you only eat breakfast, lunch, dinner and nothing else, you could lose weight. It will depend upon what you eat, how many calories you would consume and the amount of calories you would burn daily.
only one slice would be good to eat for breakfast and also if you want to lose weight fast stay away from pastas and bread(white).
F**K YOU ASSWHOLE, NOT TRUE and ITS UN HEALTHY SO DONT TRY IT WILL MAKE YOU DIE B**CH
Cheerios when eaten as a proper breakfast with a nutritious diet are great for lowering your cholesterol and helping you lose weight. Just make sure to eat them in moderation.
you