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Controlling body weight is best accomplished by?
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
How do you make your thihgs smaller without running or riding a bike?
Lose weight by eating more sensibly, fewer calories.
If you stop eating sugar will you lose weight?
Yes you will because you know junk foods have a lot of calories and add it to your weight and make you be shock when you look at the scale.The tip is to lose weight is drink 6-8 ice cold water because that burns a lot of calories.
How many ounces lose in weight if you consume 144 calories?
It is said that 3,500 calories is equal to one pound. This means that if a person consumes 144 calories, they would only lose 1/8 of an ounce or so, if that. Eating 144 calories is not likely to make a large difference at one time in weight.
Is it bad to not eat for 3 days in a row?
yes, if you are trying to lose weight its not working, eating less than 30 calories a day will make you gain weight
How many potatoes can you eat to lose weight?
Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.
How much weight daily can you lose eating 1000 calories a day?
This question does not make sense. It all depends on how many calories you are easting now. For ever 3,500 calories less you eat, you will loss a pound
Can I lose weight from eating less everyday?
It is not always the quantity of the food you eat that cause issues with weight, but the calories contained in the foods that you eat. You should be careful of your calorie intake and make sure to get a lot of exercise so you can burn your calories.
Does anything make you lose weight?
Exercise and healthy eating!
How do you lose weight but don't eat different?
To lose weight without eating differently, you will have to increase your exercise, so you are burning more calories than you were before. Along with that, because exercising sometimes makes you hungrier, you have to make sure not to eat more.
Will you lose weight eating 888 calories per day?
Yes but you will probably faint from a lack of food and also it will make your metabolism slow down so that when you eat normally again you'll put weight back on. Best way to lose weight is slowly by reducing your calorie intake slightly and combining this with exercise which burns calories.
How many calories should a 52 year old active man consume a day?
If you are a normal man with average weight and height, your basal metabolic rate is about 1500 calories/day. If you are not physically active, eating more than that will make you gain weight. Eating less will make you lose weight. This is only an estimation, though. To accurately determine your basal metabolic rate and how many calories you should eat, use a calculator.
