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Indirectly it probably will. To lose weight you need to decrease your calorific intake or do more exercise, prefferably both. Vegetables are low in calories, and high in vitamins and minerals. If you eat plenty of veg it should help fill you up so you eat less of other, high calorie, foods. Then you will lose weight.
If you just added the veg on top of what you normally eat then you wouldn't lose weight.
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Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
What are some tips for losing belly fat?
Some tips for losing belly fat includes exercise such as walking, running, sit ups, stretching. Food choices are important to losing belly fat and not eating saturated fats and refined sugars will help.
What vitamins will remove belly fat?
Vitamins that may help to remove belly fat are vitamin A, choline, vitamin C and vitamin D. These along with exercising and eating a proper diet will burn the fat more efficiently.
What veggie and fruit help burn belly fat?
Many fruits and vegetables are nutritious while being low in calories. But some people say that eating grapefruit helps people lose weight, and celery is also low in calories and helpful in weight loss.
What's the best way to burn belly fat?
According to mayoclinic.org, abdominal exercises alone will not burn belly fat. Weight loss is necessary to eliminate fat. Your diet should consist of eating fruits, vegetables, and whole grains while also controlling portion size.
Will running 30 minutes 5 times a week lose belly and lower belly fat and help tone abs when eating 1500 calories a day?
Yes,running 30 minutes 5 times a week loses belly and lowers belly fat and helps to tone abs when eating 1500 calories a day.
What foods will let you lose belly fat?
Lots of fruit and vegetables
Is eating salmon belly fat good for health?
not at all , u can eat salmon belly fat whatever way u cook because of its omega 3 which we all need it so do not worry about to eating salmon belly fat
What are a few ways that belly fat can be lost?
Stop eating trans and saturated fats, found in junk foods and red meats. Eat fruits and vegetables. Do endurance exercises to reduce overall body fat.
How do you get fat belly in one month?
Keep eating fat meat and junk food.
What foods help get rid of fat?
No food burns belly fat. Belly fat is burned by, having an active life and exercising for 30 minutes a day 7 days a week. That should help burn belly fat.
How to burn stubborn belly fat?
Burning stubborn belly fat can be a challenging task, but there are some things you can do to help reduce it: Exercise regularly: Regular exercise can help you burn calories and reduce belly fat. Focus on both cardio and strength training exercises to get the best results. Eat a healthy diet: Eating a balanced diet that's rich in whole foods, fruits, and vegetables can help reduce belly fat. Avoid processed and sugary foods, as they can lead to weight gain. Get enough sleep: Lack of sleep can contribute to weight gain and an increase in belly fat. Aim for at least 7-8 hours of sleep per night. Reduce stress: Chronic stress can cause an increase in belly fat. Try to manage stress through activities like meditation, yoga, or deep breathing exercises. Drink plenty of water: Drinking water can help reduce bloating and flush out toxins from your body. Consider intermittent fasting: Intermittent fasting involves limiting your eating window to a specific time period each day, which can help reduce belly fat. Remember, burning belly fat takes time and effort, and there's no quick fix. By making small changes to your lifestyle, you can gradually reduce stubborn belly fat and improve your overall health. : 𝕙𝕥𝕥𝕡𝕤://𝕨𝕨𝕨.𝕕𝕚𝕘𝕚𝕤𝕥𝕠𝕣𝕖𝟚𝟜.𝕔𝕠𝕞/𝕣𝕖𝕕𝕚𝕣/𝟛𝟝𝟙𝟞𝟙𝟞/𝕄𝕠𝕘𝕒𝕦𝔹𝕠𝕥𝕙𝕠/
