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No, but foods/drinks do affect your PMS and periods. Caffeine, too much sugar, junk foods, sodas, fast foods will make PMS, cramps, and bloating worse. B12 and B6 will help you relieve some of these things. Bananas are high in potassium, so that could help with some issues, but I don't think it would make the period lighter. Birth Control pills definitely do as well stopping the PMS and cramps.
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∙ 11y ago
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Is there any natural way to make your period lighter?
Try eating bananas. The potassium in it should help. Plus light exercise should be effective too.
Does Byakuya likes bananas?
Yes. As a matter of fact he became an expert in shunpo with the help of eating bananas. =)
Do bananas really help your period?
Yes they do! And drink lots of water!
What can cause lighter periods?
Birth control can help to make your period lighter, and a tad quicker.
Does bananas help you with your on your period?
Bananas can help some women during menstruation, they're a source of potassium which is needed in menstruation and can help to prevent menstrual cramps or other symptoms of 'PMS'. Generally speaking a good overall diet will help prevent a wide range of menstrual problems, eating banana's during menstruation isn't nearly as useful as a healthy balanced diet throughout your cycle.
Benefits from bananas?
There are many benefits of eating bananas and they include Rich in Nutrients Energy Boost. Mood and Stress Regulation. For more benefits watch this YouTube video ➡️ Go to YouTube and Search ➡️ @Your_health_ Click on the first channel and then watch the video.
Is it dangerous to get legs cramps while pregnant?
Nope, it's completely normal. Eating bananas help though.
What are some great things to take to help gain weight?
Eating 3 bananas a day would help gain weight. Other things include meat, cheese, dates, almonds etc. Eating 3 bananas a day would help gain weight. Other things include meat, cheese, dates, almonds etc.
Why is eating too many bananas bad for you?
no,bananas are the best. they help in eliminating dirty elements in the body.
Will eating lots of nuts and fats help you get your period back?
yes, i started eating nuts and got my period back within the next month! good luck!
What can help ADD rather than using a medication?
changing your diet such as eating fruit like bananas but only when ripe if not it does nothing. also not eating only white bread it has no nutritional value
How do bananas help your body stay healthy?
Bananas have two times as many carbohydrates as an apple, five times as much Vitamin A and iron and three times as much phosphorus. In addition, bananas are also rich in potassium and natural sugars. See link below for list of benefits of eating bananas. Fun facts to know and tell: A banana is not a fruit it's a berry. Also, bananas don't grow on trees. The banana plant is the world's largest herb and a member of the lily family.
