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Does eating before sleep gain weight?

Updated: 8/17/2019
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14y ago

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Not exactly. But it can, since a person is going to sleep, lead to some digestion probelsm which result in bloating. A good rule of thumb to follow is to not eat 2 to 3 hours before going to bed.

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14y ago
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Q: Does eating before sleep gain weight?
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Can eating late make you gain weight?

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