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What else can I help you with?
Can you control blood pressure?
Eating healthy, exercising, and relaxing is a good way to keep your blood pressure down.
What kind of pain can exercising right after eating cause?
Cramps and a stomachache.
What happens to the pH level of the blood when exercising?
The pH level of the blood drops when exercising.
After eating a meal why do you have to wait before exercising?
First, you could develop cramps. Also since more of the blood in you body is being directed to your digestive system, less is going to the areas of the body that you are exercising. You will reach the point of exhaustion a lot faster and that will limit the effectiveness of your work out.60-90 minutes60-90
In The Lightning Thief did Camp Half Blood grow strawberries or grapes?
strawberries
What can I do to make my body better and healthier?
You can start by eating healthier and exercising. Eating your daily intake of fruits and vegetables and plenty of water. Exercise at least 30 min a day to heat your blood pumping.
What is the purpose of warming up before exercising?
Warming up before exercising helps increase blood flow to muscles, improve flexibility, and prepare the body for physical activity, reducing the risk of injury and improving performance.
How will eating before a blood test effect your blood sugar levels?
Eating before a blood test will cause your blood sugar levels to rise. That is why they are referred to as "fasting" blood tests, meaning you are not supposed to eat or drink anything but water before having them.
Why are unsaturated foods good for exercise?
Exercising on an empty stomach isn't good either. Skipping meals before exercising can cause low blood sugar, which can make you to feel weak and light-headed. You also need some energy in the form of the right types of food to properly fuel your work out. Eating a light meal before exercise may actually increase your fat-burning potential.
Why do you wait an hour between eating and exercising?
Waiting an hour between eating and exercising allows your body to digest the food properly, reducing the risk of discomfort, cramping, or nausea during your workout. This time helps ensure that blood flow is directed to your muscles rather than being diverted to aid digestion. Additionally, exercising too soon after eating can impact your performance and energy levels. Overall, this practice supports better workout efficiency and comfort.
How does the rate of blood flow change when a person stops exercising?
when a person IS exercising, their blood flow speeds up as their heart is pumping more blood around the body, so when a person stops exercising, their blood flow gradually slows down
Is walking a good warm up before exercising?
Yes, walking is a good warm-up before exercising because it helps increase blood flow to the muscles, raises body temperature, and prepares the body for more intense physical activity.
