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Q: Does edamame contain high source of iron?
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Lateroite soils contain high amounts of what?

Laterite soils contain high amounts of iron.


How much iron does an egg contain?

A Egg is normally about 50 grams in weigh may contain about .6 mg of Iron. - Source Wiki


Does garlic contain iron?

yes, very high


Laterite soils contain high amounts of what?

Iron oxide


Laterite soils contain high amounts?

Iron oxide


Laterite soils contain high amount of?

Iron oxide


Does cola contain iron?

No. The label says "not a significant source of iron," meaning that there's none there, or only a trace amount.


What is a meat that is high in iron?

All meats have some. Red meats have the most.


Does milk have iron?

Yes milk can have some low percentage of iron, but because of the higher levels of calcium and iron would be depleted. Iron and calcium take away from each other or stop the intake of one another. So if you take a iron supplement do not take it with milk, but rather a fruit juice such as orange juice that is high in vitamin c. Studies show that iron is better adsorbed with vitamin c


Do dried cranberries contain any iron?

There is some. They are not a great source of iron like mushrooms, beans, red meat, spinach or even potatoes.


Do fruits contain minerals?

yes they do contation rich ammount of minerals like apple contain high value of iron


What is a good food source of protein and iron?

Meat is a good source of both protein and iron. Liver is an even richer source. Other sources includelentils, lima beans, kidney beans, black beans, chickpeas, and soybeans. Raisins are also a high source of iron.