The brain, which is the vital organ of the body, gets stronger and more clever.
Yes, exercise does affect your memory in a good way. When you do an aerobic workout or even a short run, your brain releases gases to get you remembering more things. No I do not think that exercise affects your memory because I did a science experament for school and all the results are saying that exercise did not effect how well you do on a memory test.
Not directly. Exercise increases blood flow. Increased blood flow, helps to improve health. A healthy body with increased blood flow leads to a physically healthy brain. Healthy brain leads to improved memories.
yes it does
It is not guarenteed, but some studies show that the antioxidants in dark chocolate (60% cocoa or more) can help improve memory and focus.
That depends on whether or not you wake up during deep sleep or light sleep; however, waking up too early can affect short term memory.
Retention is holding on to something and continuing to have it. Retention is often used in terms of memory, for holding on to a memory, and for schools. Schools with high retention rates keep most of their students up to graduation.
Storage
your bent d*ck
our heart mostly affect from exercise
yes
RELEARNING
Short term
A lack of sleep can lead to a decline in a student's grades. Memory retention and focus both fall drastically below normal levels when running on little or no sleep.
yes, patterns affect memory, but only slightly
Movement memory is the acquisition and retention of sensation that helps the body remember what a given movement feels like.