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What else can I help you with?
Can exercise trigger anxiety in individuals?
Yes, exercise can trigger anxiety in some individuals due to factors such as fear of judgment, performance pressure, or physical discomfort.
What medication is best for people with social anxiety disorder?
The best medication for a social anxiety disorder is not pills but exercise and therapy. Pills only harms the victim of social anxiety disorder and with exercise, stress and pain is released.
Can coffee increase anxiety levels?
Yes, coffee can increase anxiety levels in some individuals due to its caffeine content, which can stimulate the nervous system and lead to feelings of restlessness and anxiety.
Can walking your dog improve its anxiety?
Exercise can help anyone, dog or humans, to relieve anxiety.
How do you increase the stamina?
increase cardio exercise
Can exercising lower a person's depression and anxiety?
Several studies have shown that both a healthy diet and exercise can reduce depression and anxiety. If you have any existing health conditions or are over 50 it is important to consult your physician before starting an excessive routine. WebMd is a good resource on anxiety and depression. An article which deals with exercise for anxiety and depression can be found at http://www.webmd.com/depression/guide/exercise-depression.
What are some anxiety therapy techniques?
There are a number of anxiety therapy techniques that include: cognitive therapy, behaviour therapy, anti-anxiety medication, exercise, yoga and relaxation.
What are two main exercise to increase flexibility?
just one exercise can increase flexibility in a body and that is only all kind of physical exercise ,,
Increase in what is associated with the addiction of cocaine and nicotine?
anxiety
What kind of exercise is best to increase endurance?
Aerobic Exercise
What is the phobia name of the fear of exercise?
A phobia is a clinical description of a set of specific symptoms related to anxiety disorders. There are, clinically speaking, very few of them. There may be one for exercise anxiety, but we are not aware of it and it seems rather unlikely.
What kind of exercise do people do to increase stamina?
Aerobic cardiovascular exercise.
