0
Exercising increases muscle sizes by exerting pressure on these muscles (but not too much mind). As a response the muscle tenses to allow the increase of weight being lifted (relating to the arms) for example to allow the body to develop as an adaptation tool used by our earlier ancestors to survive.
What else can I help you with?
Does muscle cells increase with exercise?
yes
Does exercise increase or decrease the flow of the blood in muscle capillaries?
Increase
Why do you gain weight when you exercise?
It could be the increase of muscle.
What the type of exercise for muscle strength?
By using your muscle you are strengthening them so all you have to do is use them to increase the strength of the muscles increase the load.
What does exercise do to your muscles?
It damages your muscle. Your body then use the protein from food to repair those muscle, and adapt the muscle to be ready for the next exercise. Resulting in the increase in size.
Which of these increase muscle strength?
Muscle strength is most often increased through repeated use of the muscle or exercise. Muscle strength can also be increased with a combination of exercise and diet that includes protein.
Will increasing the intensity of an exercise will increase the strength of a muscle?
True.
What type of exercise causes increase in muscle size?
Hypertrophy.
Do ab belts work?
Ab belts increase the chances of building muscle, but will not create muscle if used with out exercise.
An increase in the bulk of muscle cells that occurs as a result of exercise is known as what?
hypertrophy
A usual result of resistance exercise?
Existing muscle cells increase in diameter.
How does excercise help your muscles?
Exercise help you increase the quantities of Actin and Myosin as well as increase the size of your muscle
