yes
When you exercise, you tear muscle fibers. Over time, these muscle fibers become thicker to prevent tearing. This is why your biceps bulge - it's actually just strands of muscle that have been torn through exercise and then grown back. Thicker muscles = more strength.
Exercise
You exercise daily.
During exercise, the muscles get stronger and the bone mass gets larger.
in one sentence............. use an exercise bike!d.j. giggler
To make your muscles grow fast you need a protein rich diet and adequate exercise.
Exercise will help your muscles get stronger, but strong muscles do not neccessarily have to be large.
You can exercise and make your hips grow more muscles. Eat a diet with enough protein to help the muscles grow.
the nerves in our muscles gives a message and thats how muscles go thicker and shorter
any kind as long as you dont overdo it wich will make your muscles weaker
Muscles get their strength from exercise.