No fish oil should not contain trans fats naturally. They can be added later though. Milk is more likely to contain natural trans fat. As much as 2%
Olive oil contains no trans-fat. It is mainly comprised of monounsaturated fatty acids.
Yes, sunflowers and sunflower oils contain a low level of trans fat. However, many experts believe that there are no safe levels of trans fat. If this is a concern for you, then you can find other oils such as canola oil.
Many foods naturally contain trans fats such as dairy and meat products. The process of hydrogenating fats results in the formation of trans fats so products that contain hydrogenated vegetable oil have higher levels of trans fats. If the food label lists hydrogenated oil then the product will contain some level of trans fat.
All fish contain some oil. Haddock & Scod have the least oil. Herring, Mackerel and Salmon have the most oil.
Although they are fried in vegetable oil, the oil might contain trans-fat. You should be able to ask the restaurant whether or not they use oil that contains trans-fat. The reason many restaurants use trans-fat containing oil is that it makes the French-fries more crunchy. French-fries cooked in oil not containing trans-fat should not be bad for your heart. They are fattening though!
No, lard is not inherently trans fat. Trans fat generally refers to hydrogenated fats developed by man-made processes to keep foodstuffs moist and tender through abnormal temperatures. Fried, processed, and some baked goods contain hydrogenated (trans) fat. Though trans fat do occur naturally in some degree (such as in dairy), the anti-trans fat push is for heavily manufactured foods.
Not a lot. About one or two grams. Depends on the brand of tuna.
The chemicals are oil. Here are the types of oil in trans fat: vegetable oil, cooking oil, and fuel. Well, fuel is oil. There are other types of oils in trans fat. Don't eat to much food with trans fat in it. It's not healthy for your body. The key is to stay healthy, eat fruits and vegetables, and excercise. Keep you body balanced!
=yes vegetable oil does contain unsaturated fat=
Fish oil supplements contain adequate amounts of iron.
yes