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Does mango reduce fat or not?

Updated: 10/6/2023
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14y ago

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yes..taking mango can help in reducing fat..250gm of mango contains about only 1gm of fat..taking mango as a part of ur diet can help in reducing weight...main think to be remember is this that it should be taken just as part of diet and not as a time meal...other nutrients are also important to take for body..MANGO IS THE KING OF FRUITS...it has many medicinal use also..:-)

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Q: Does mango reduce fat or not?
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