yes but hurts in long run. you will gain back more than you started with due to damage your metabolism
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
No.
does eating cornflakes cause weight loss
you tell me
yes
I am not sure. But I know it is bad for you!
Heres somethin...try eating heathly dahh!!!
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
Faster weight loss can be tempting, but it is often not sustainable and may lead to muscle loss, nutritional deficiencies, and negative impacts on metabolism. Gradual weight loss tends to be more effective in the long term, promoting healthier habits and better maintenance of weight loss. Additionally, rapid weight loss can increase the risk of regaining the weight once normal eating patterns resume. Ultimately, a balanced approach focusing on healthy eating and regular exercise is the most effective strategy for lasting results.
It helps you sh**. xD I wouldnt suggest eating them if your young.
to lose weight you need to create a calorie deficit in your food. And if you can do it with or without apple in your diet - it does not matter Important thing for weight loss is negative calories
Does juicing aid with weight loss? The claim that juicing promotes weight loss is unsupported by official research. Anecdotal data suggests that juice diets, particularly when they are extremely low in calories, may cause rapid weight loss in the short term.