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What else can I help you with?
Which oil is better for high cholesterol beside olive oil?
rapeseed oil or vegetable oil - they have even less saturated fate than olive oil
Which cooking oil is best for the body?
Extra Virgin Olive Oil.....zero cholesterol
Is olive oil good for lowering cholesterol?
it is the best one for cooking
Which oils are low in saturated fat and do no contain any cholesterol?
olive oil
Is a vegetable oil or margarine that contains no cholesterol ideal for cholesterol watchers?
Yes, it is great for those watching their cholesterol.
What three foods lowers cholesterol?
Oatmeal, all kinds of nuts and OLIVE OIL!!
Can we do Olive oil mix with idhayam sesame oil?
Yes, you can mix olive oil with Idhayam sesame oil. Combining the two oils can enhance the flavor of your dishes while also providing a variety of health benefits. Olive oil is rich in monounsaturated fats and antioxidants, while sesame oil contains sesamolins and sesamin, which may help lower cholesterol. Just be mindful of the flavor profiles, as they may alter the taste of your dish.
How is olive oil beneficial for skin?
Olive oil contains a compound, lineolic acid, which prevents water from evaporating from the skin. For this reason, olive oil is a very powerful moisturizer. It contains antioxidants that protect the skin from damage and disease.
what's a good diet for cholesterol?
For a low-cholesterol diet, toss the butter, trans fat margarines, and polyunsaturated oil. Replace them with canola oil, olive oil, or plant sterol spreads.
Is olive a healthy vegetable oil?
Olive oil is a very healthy choice. Extra virgin olive oil is high in polyphenols, which is a powerful antioxidant. It also contains monounsaturated fat which contributes to lowering bad cholesterol. Researchers at the University of Oxford believe that olive oil may be just as effective in the prevention of colon cancer as fresh fruits and veggies. A diet which is rich in olive oil has been shown to reduce the incidence of colon, breast and skin cancers. Additional studies indicate that extra virgin olive oil helps to lower blood pressure. Patients were able to reduce or eliminate the need for medications when olive oil was consumed on a regular basis. Alzheimer's disease is associated with the clogging of arteries caused by cholesterol and saturated fat. By replacing fats with olive oil, the risk will be lessened. Olive oil promotes the secretion of bile and pancreatic hormones naturally and lowers the incidence of gallstones. Olive oil also used in skin care and hair care.
What are the benefits of using olive oil instead of vegetable oil in cooking?
Using olive oil instead of vegetable oil in cooking provides several benefits. Olive oil is rich in monounsaturated fats, which are considered heart-healthy and can help lower bad cholesterol levels. It also contains antioxidants and anti-inflammatory properties that may reduce the risk of chronic diseases. Additionally, olive oil has a distinct flavor that can enhance the taste of dishes, making it a popular choice for cooking.
What does olive oil does to your nail and face?
It's for beauty and care. When you rub olive oil (or olive oil brands/products) it tends to moisturise your skin leaving the smooth undry and healthy skin you have. As for nails, it tends to make them grow leaving it the nails to be healthier. I don't know what olive oil does to your nail and face, but I know what extra-virgin olive oil does for your HDL cholesterol, the good one. Extra-virgin olive oil raises HDL, making the LDL, the bad cholesterol to lower. I think that it is healthier for you to ingest extra-virgin olive oil everyday. Concerning to the use of olive oil for your nails and face, the contributor above has given an answer.
