Soccer helps by reduce the weight in the calves as soccer is involved with running burning fat around the calves. This answer brought to you by Dr. Mohamed Hassan
I like playing a lot of soccer because you can lose weight since you can run a lot .
soccer
I think you've misunderstood the purpose of the site.
Soccer. MUCH more aerobic (running) excercise
Burned food will not help you lose weight. It will however help you get cancer.
It does help lose weight and, helps you tone your musclesyes
Get into sports. I'm 12 years old and I play soccer. That is a lot of exercise so that should help you lose weight. As long as you don't eat as much as junk food.
What is "it"?
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
it does not help lose weight but it helps your skin to become softer
Twister, soccer, basketball, track, canoeing, bmx, anything that increses your heart rate and makes your muscles work.