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Push ups build muscle strength and size
This new muscle growth gets energy from fat
High intensity interval cardio lie skipping/jump rope burns and reduces fat
1000 jumps daily and you will have a great body.
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∙ 11y ago
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Can Push-ups reduce Asthma attacks?
No, the physical exercise of push ups cannot reduce asthma attacks. To help reduce asthma attacks a person can consume some caffeine.
What can you do to reduce big male breast?
Push-ups.
Will push ups reduce your growth?
go cookie go
How does the fat tissue look different from the muscle tissues?
Push ups
What can you do to burn fat?
You can run a lot, eat correctly, do stretches, push ups, sit ups, weight lifting, and pull ups.
How do you lose fat on your chest?
PUSH UPS trust me i do 50 every day
How to get big muscles?
Work out a lot and eat a diet high in protein and low in fat
How can a reduce your lower belly fat so that your abs show up?
Do push ups and sit ups everyday. Do not eat unhealthy food especially sausage, ham...... Eat meat to build your muscle but not too much, have a balance diet. Do exercise regularly.
Do sit-ups reduce fat?
Yes,I think so.It can also strengthen your muscles.
Can you spot reduce fat?
no, not by diet and exercise. only surgery spot reduces fat. Through diet and exercise you can reduce fat, but your body and your body alone will determine where and when to reduce it. i.e. dieting and only doing sit-ups will not cause you to lose fat primarily around your abs
Can you lose weight if you do push-ups?
Yes. Roughly 11,000 pushups will burn one pound of fat.
How does fat burn?
To burn fat we have to consume pretty nutrition food, spend fair amount of time in working outs and we have to drink more and more water.Cardio is the best choice to burn fat, through push-ups, pull-ups, lungs we can burn the fat.
