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Is push up good for you?
Pushups do work. They help build up your upper body strength like your arms, pecs, and abs. There are several ways you can do pushups, too.
Do pushups help get you stronger?
Yes
Fastest way for rock hard abs?
workout for 60 minutes a day or do some situps.and do 50 pushups
If you have no equipment what exercises should you do to get bulging forearms pecs and abs?
Pushups are a standard! Do them at multiple angles. If you can do a head stand and do pushups, you are doing well. Flat on the floor and with your feet elevated, and even do some on the steps to cover all the angles.
Hello how can I increase my pushups please help?
To increase the amount of push ups one does, they can slowly increase the amount of pushups they do each day.
What exercises help you achieve a flat stomach?
crunches and pushups deffianetly. ;)
Do pushups help you?
Yes push-ups help build up muscle and burn calories.
Will a treadmill help you with your abs?
A treadmill will help you improve your cardiovascular fitness and your general muscular tone, but is not designed to help you specifically with your abs.
What exercises help you to build your lower abs?
do lots of leg lifts! this will help build lower abs. also knee ups will help
What part of the body do pushups help?
Push-ups primary help yourback, arms, forearms, and chest. They can also help build your core.
Does beating your abs help?
Beating your abs does not help develop them. It is also quite dangerous and can cause injury to your body.
What are some easy to do ball exercises for abs?
Sit on the ball with your feet on the floor, do a crunch. This allows you to extend further. You can also get into a push up position placing your feet on the ball and do pushups.
