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You can reduce your cholesterol through a variety of actions. One of these actions includes daily exercise. Since running is considered to be exercise, you should be able to loose weight. Running will make you heathier.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoRunning does reduce cholesterol since it is a type of exercise. You will also have to exercise regulary if you want it to reduce the cholesterol. Make sure to eat right also.
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Do carbohydrates reduce cholesterol?
Carbohydrates do not turn into cholesterol, however they are linked to cholesterol levels in the blood. Some carbohydrates increase triglycerides which allow very low-density lipoproteins particles to be produced by the liver.
How does running improve your cholesterol?
Studies show that exercise can help you to lower cholesterol. Running is a great way to exercise and it could also help you to lower your cholesterol.
What kind of fruits reduce cholesterol?
apple
Does bitter reduce cholesterol?
Piano schools
Can a colon cleanse help to reduce lower cholesterol?
No.
Which monounsaturated fatty acid is believed to reduce total cholesterol without reducing HDL-cholesterol?
oleic
Why is hdl cholesterol the good cholesterol?
HDL cholesterol is the good cholesterol because is flows in the bloodstream and removes harmful cholesterol from the areas in which it doesn't belong. If you have high HDL levels of cholesterol it will reduce your chance of getting heart disease.
Is Niacin better then Niacin Inositol Hexanicotinate?
dependsniacin can cause flushingniacin can reduce cholesterol levelsinositol probably won't cause flushinginositol probably won't reduce cholesterol levels
What is the main reason physostigmine would be administered?
To reduce the absorption of cholesterol in a persons body - it's a cholesterol inhibitor.
Does sex reduce cholesterol in the body?
It is currently believed that sex can positively affect cholesterol levels over time.
Does eating pasta reduce cholesterol?
Some kinds of pasta's do.
Is fruits non Cholesterol?
Fruits and vegetables are types of foods that do not contain any type of cholesterol. They do contain fiber, which is known to reduce high cholesterol in humans.
