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15 Weight Loss Tips That Are Evidence-Based, Say Experts — Eat This Not That
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Franklin hatchett
Wiki User
∙ 12y ago- Some online sources claim that women exposed to the scent of bananas lost some weight over a month in a study done at the Smell & Taste Treatment and Research Foundation in Chicago. The information states that Alan Hirsch, M.D., director of the foundation, claims that the aroma triggers signals in the brain's satiety center, which in turn tricks your brain into sending the message that you are full (without the extra calories).
- In my opinion, smelling something does not suppress your appetite nor make you feel fuller.
- Of course if you eat all the bananas you may even gain more weight. Apart from the extra calories, banana is a very high carbohydrate fruit.
- For more information about the work and research of Alan Hirsch, M.D., and the Smell & Taste Treatment and Research Foundation in Chicago, and to check if the above mentioned study actually exists on his website, see the page link, further down this page, listed under Sources and Related Links.
richard425192
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Wiki User
∙ 14y agoNo, this is a silly theory and is not correct.
Wiki User
∙ 12y agoNo... I don't think sniffing bananas help lose weight in any way -,-
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Wiki User
∙ 13y agoNo it does not help you lose weight.
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How does smelling bananas or green apples help you to lose weight?
Some preliminary animal studies seemed to indicate that the scent of grapefruit oil may help to control appetite. However, there is no special fruit smell to "make" you lose weight. If it were so easy, so people would not be overweight.
What fruit reduce fat?
all of them if you don't eat to much in a day (and smelling bananas can make you lose weight)
Does chocolate and bananas help you lose weight?
no it cant because choclate is not healthy
Can you lose weight from smelling a banana?
Uh yah... Of coarse not you idiot
Is a banana a source of fat burners?
Yes it is for your health and it is a very good fruit.
What are some healthy breakfast foods to lose weight?
Healthy breakfast foods to help you lose weight are berries, bananas, egg whites, nuts and all natural juices. The biggest weight gain item is sugar so try to avoid too much of it.
Does eating celery and bananas help you lose weight?
They are parts of a balanced diet, so yes as long as they are eaten in proper amounts and supplemented with other foods.
Does burning your food help you lose weight?
Burned food will not help you lose weight. It will however help you get cancer.
Doe push ups help lose weight?
It does help lose weight and, helps you tone your musclesyes
Does oolong tea help to lose weight?
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
Does it help you lose weight?
What is "it"?
Does cocoanut oil really help in weight lose?
it does not help lose weight but it helps your skin to become softer
