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Like everything else, if you use too much.
You will only gain weight if you consistently eat more calories than you are burning. If you want to lose weight, you have to then consistently eat less than you are burning. Weight loss isn't rocket science, its just nobody wants to believe the truth that we all just need to EAT LESS and MOVE MORE.
I know it sounds simplistic but its the truth. Eat below your BMR everyday and you will lose weight, if after during this consistently for one week you don't lose weight, it just means you miscalculated and try eating even less.
What else can I help you with?
What is the difference between fat free sour cream and regular sour cream?
One of them has fat reduced from it.
Is heavy sour cream the same as sour cream?
No Sour gream and heavy cream are two different items.
How many calories is sour cream?
That depends WHICH sour cream you use. The best thing is fat free sour cream.
How much fat is in a tablespoon of sour cream?
A tablespoon of sour cream typically contains around 5 grams of fat. The exact amount can vary slightly depending on whether it's regular, reduced-fat, or fat-free sour cream. Regular sour cream has the highest fat content, while reduced-fat versions contain less. Always check the nutrition label for precise information.
What is the water content in sour cream?
According to the Dairy Council sour cream contains protein, carbohydrate, fat and ash totalling 27%. That leaves 73% as water. BUT, there are sour creams with different fat contents. As fat goes up, water goes down.
What is the difference between Cultured sour cream and sour cream?
VarietiesCultured sour cream Sour cream must contain at least 18% milk fat by weight to carry this designation.Cultured half-and-halfThis version of sour cream is made from half-and-half.Low-fat and light sour creamThese sour cream versions are made from half-and-half and milk.Sour cream alternativeThis is a designation for fat-free sour cream, which is typically made from skim milk.Nonfat (or fat-free) sour creamThis variety is often labeled "sour cream alternative"This product is made with skim milk and vegetable oil.I got this answer from:www.pccnaturalmarkets.com
What is better fat free yogurt or fat free sour cream?
both
Is sour cream a high source of fat?
It depinds what kind
What can you use instead of sour cream if your cake recipe asks for a sour cream?
Sour cream represents a fat component, so you can use butter, margarine, vegetable oil.
What is the fat content of creme fraiche?
The fat content of creme fraiche is about 30% to 45% as it is made with cream soured with bacterial culture, but is less sour than US style sour cream.
Is one pound of sour cream equivalent to one pint of sour cream?
No, one pound of sour cream is not equivalent to one pint. While the weight of sour cream can vary slightly based on its density and fat content, a pint of sour cream typically weighs around 0.5 to 0.6 pounds. Therefore, one pound of sour cream is slightly more than one pint.
How many calories in 2 tablespoons of sour cream?
enough to get you fat 30 calories per tbsp.
