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Does soy milk help your breasts grow?

Updated: 10/6/2023
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14y ago

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While soy milk, like all soy products, contains phytoestrogens, which are weak estrogen-like compounds, there hasn't been evidence to suggest that modest to high consumption of soy products encourages breast growth. It's possible that consumption of highly concentrated phytoestrogens might cause breast growth just as estrogen-containing Birth Control pills do, but normal soy consumption would not. If it did, imagine how vegetarian males would look! You'd need warning labels and everything on the milk if it actually promoted breast growth.

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14y ago
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13y ago

No.

Research suggests that coffee consumption has no effect on height. This myth was started decades ago when it was thought that caffeine in coffee may be a risk factor for osteoporosis, and subsequently lead to reduced bone mass. However, much of the previous research that linked caffeinated beverages and osteoporosis were made in populations that also had low calcium intakes. These people were more likely replacing calcium-rich milk with coffee or caffeinated sodas. Low calcium intakes are clearly linked to reduced bone health.

More recent studies suggest that even if caffeine does offset calcium absorption, the effect is both slight and easily offset by adding some milk in your coffee. Of course, you'll also need an appropriate daily dose of calcium throughout the day from low-fat dairy, fortified foods, certain greens and/or supplements.

So coffee won't stunt your kid's growth, should you still limit their consumption? Yes, because there are other potential adverse side effects including stomach discomfort, nervousness, shakiness, rapid heartbeat, insomnia, and irritability. If your child is diagnosed with ADD or a behavioral issue, caffeinated coffee may temporarily make matters worse.

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11y ago

There is no scientific reason for soy milk to stunt your growth.

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