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No, but it helps you remain flexible throughout your life. A study showed that stretching daily for 10 minutes a day increased your life span!
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∙ 13y ago
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How do you get skinnier thighs?
Diet and exercise, along wtih stretching and exercsie to tone the muscles in your thighs.
What are good exercises for the thighs?
Walking Jogging Stretching **** 100% works! Climbing Stairs
What is the popping sensation in thighs after walking?
A popping sensation in your thighs when walking could be your muscles stretching. Some leg exercises should help relieve this pain.
You are 15 and each of your thighs are 50cm in circumference Are you fat?
Depends on your height. If you are 5'2, those are slightly chunky thighs, but if you are 5'4, you are average. If you are 5'6+, you are slim.
How do fat people have slim thighs?
Some carry most of their weight as belly fat.
How do you have slim thighs?
walking is great and also try treadmills do alot of running and leg lifts.
Why are your thighs big and muscular?
Thighs may be bulky because of extra muscle, extra fat or both. If being overweight is the cause, losing weight can slim the thighs and the rest of the body.
How do you make thighs slim?
all you have to do is run jog cycle sqauts and lunges in a week its going to be thin i guess
What exercises can an 11-year-old boy do to reduce his hips thighs and butts?
To slim hips and thighs, it is a good idea to do cardio exercises. This includes running, squats, sit ups and pushups.
Does anyone have any tips on how to do the splits?
This is done, gradually, by stretching the adductor muscles of the thighs. It is highly recommended that a gymnastics type trainer be involved.
How can you lose weight of your hips thighs and bottom?
The Slim in 6 program has an excellent work out just for those areas that has worked wonders for me.
What exercises will help slim my thighs and promote weight loss?
There are many of different kinds of exercises you can do in order to lose weight and slim your thighs. By just walking you are working-out your whole body. Not just one part. So do more walking its a simple task anyone can do and you'll surely lose weight in all areas in the process
