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Answered 2009-08-26 17:56:30

Like many sports, the fact that you are exercising will burn fat off of your body from anywhere. Swimming will help you burn fat off of mostly from your thigh area and the rest of your body. The strokes that may help you lose the most are freestyle and backstroke.

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swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat


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