In the induction phase when the body is adjusting to using fat as energy as opposed to sugar, you can get tired. Once the body adjusts, you will regain your energy. In fact, you may experience more energy.
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
This should not interfere with the Atkins diet in any way. It might just make you a little more relaxed and sleepy but will not interfere with the actual diet.
Yes, you can eat shrimp on the Atkins diet.
Dr. Atkins
You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.
Yes, you can eat the cornflakes while you are on the Atkins diet.
You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.
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It is very popular. It is a low-carbohydrate weight loss diet created by Robert Atkins. The Atkins low carb diet came to the world with the number one-selling diet and health book in the U.S. "Dr. Atkins' Diet Revolution" in 1972.
Robert C. Atkins
Atkins.com is the official website for Atkins diet information. Atkins-diet-advisor.com is also a good source of information, with a list of specific menu items you can eat on this diet.
Robert Atkins created the diet from a diet he read about in the Journal of the American Medical Association. First, he used it to deal with his own overweight condition. Then his first book the "Dr. Atkins' Diet Revolution" was published in 1972.