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Does the gene smart diet work?

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Anonymous

14y ago
Updated: 9/16/2019

The gene smart diet done correctly can work to help you lose some weight. http://www.webmd.com/diet/features/the-gene-smart-diet this site helps explains how this diet works around the idea that our genes are simply not made to handle today's diets and lifestyles.

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Wiki User

14y ago

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Where can I find info on gene smart diet online?

I always trust website webmd.com for health information. It has an overview of the "Gene Smart" diet. You can use the link http://www.webmd.com/diet/features/the-gene-smart-diet


Where can I find out more about gene smart diet?

You can find out more information about the gene smart diet by talking to your doctor or family physician, calling your local TeleHealth or by visiting the internet. Some great sites available on the topic are: www.genesmart.com/, and www.webmd.com/diet/features/the-gene-smart-diet. Also consider browsing through books and magazines devoted to the gene smart diet.


How do you get into your diet generator?

What is diet gene rator


Does a smart gene get passes down to make you smart?

you are so cool, smart and i am really like you


How to Outsmart Your Genes?

Those who, because of differences in their genes, struggle to maintain a healthy weight, need not despair. With the right lifestyle changes, their weight-influencing genetics can be altered, producing healthy weight loss. The Gene Smart Diet can help genes work in favor of health and vitality, instead of making losing weight and maintaining health difficult. In order to recondition the body's genetics, The Gene Smart Diet emphasizes increased fiber, adding omega 3 fatty acids, regular exercise, calorie reduction, and increasing intake of polyphenols ( a type of antioxidant) by eating more fruits and vegetables.


What is the meaning of diet smart?

The Smart Diet is about making smart choices. It's not so much of a diet, as it is a lifestyle. What it does is, it teaches you how to not skip meals, not over eat, get plenty of sleep, not let stress consume you, and get plenty of exercise and movement.


How well does smart one diet plan work?

The plan works if you follow the prescribed plan and burn calories via exercise.


Does the hollywood diet actually work?

First thing is the "hollywood diet" is a fad diet that just flushes all the food and waste out of your system. Second you are smart to target a year if you are really serious about healthy permanent weight loss.


What are the benefits of diet smart?

The diet smart program is intended to be a diet aid for any amount of weight people need to use. With any diet program nothing is 100 percent affective but this diet if used correctly with exercise is very good.


How do you become smart and thin?

Excercise and diet


What is genes means?

Gene means she is beautiful,smart,happy,lovable when loved back she LOVES her life a lot. Gene RULEZ


Why is fish important to your diet?

asdfghjksadfghjk fish is impotant to your diet because it is healthy and makes you smart