Cardio walking is excellent for burning body fat from all over the body. For more information about how to do cardio walking correctly for fat burning, see the page link, further down this page, listed under Related Questions.
yes and no. there are good and bad fats. non saturated fats are good. Most fats are bad. It's not about drinking whole milk (good fat) and it burns fat. But it is healthier for you to drink milk instead of eating or drinking another type of fat. To "burn" anything, you really just have to exercise. the fat and calories are the energy. when you use energy (sitting, walking, sleeping, running, exercising), you burn the fat.
Fats Domino
The fats build up and are hard to burn
Agh
It will stun your muscle.
No, fats are used as energy once your body has no carbohydrates left to burn.
No. I'm sorry to inform you that thinking does not burn anywhere near as many calories as walking a mile does.
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
yes
Both running and walking burn about 100 calories per mile
Neither of them in my opinion because oven cleaner is basic and bases burn down fats and oils and your skin has fats and oils. So your skin would burn!
well have you heard of the saying as long as you are moving you will burn calories so there is your answer.