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Q: Does white bread have more vitamins in it than whole-wheat bread?
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Is bread a fiber rich food?

well obviously yes. the flour is made up of the whole of the wheat including the part with all the fibre in it. if you take a look at wholemeal flour it has bits in it when you sieve it. that's the fibre.Yes, but wholemeal shouldn't be confused with wholewheat. Wholemeal flour contains around 85% of the grain and produces a bread that contains more fibre than white flour. Wholewheat includes all of the grain and provides more fibre than white and wholemeal. Wholewheat flour makes a denser loaf with less available gluten to aid rising of the dough, hence the more popular use of wholemeal.


What kind of nutrients is in whole wheat bread?

No. White Bread has way more calories in it then wheat bread. Wheat Bread has Fiber, Vitamins B and E, Selenium, Iron, Magnesium, Zinc, AND lignans in it. There for it is very healthy for you and way healthyier than the original white bread.


Does white bread have wheat gluten in it?

White bread is rich in vitamins & minerals and it's also low in calories & fat, so it is healthy.


Does white bread have more vinegar?

no white bread has no vinegar!


Which has more calories white bread or tortillas?

White bread has more calories than tortillas. A single serving of tortillas have 237 calories while white bread has 317


Is whole grain good for kids?

Absolutely! Whole grain is the best there is, for anyone. Its very rich in vitamins and much more efficient than white bread which is extremely fattening.


How is black bread different from white bread'?

black bread is longer thicker and more filling :) black bread has been toasted for too long its black while white bread is white


How much more wheat is in brown bread compared to white bread?

Actually, it's not a matter of how much wheat is contained in the bread, it's the part of the wheat that is used. Whole-Grain bread uses just that, the whole grain, including the fiber-rich outer bran and the vitamin rich middle (the "germ"). The milling process for white flour removes these portions of the grain for ease of cooking and to make more attractive products (white bread can look pretty, right?). But in the process, nutrients such as vitamin E, iron, selenium, fiber, etc. are also removed. Therefore, while you do not receive any more wheat in the diet from eating Whole-Grain (brown) bread, you receive more nutrients.


Will white bread go stale before grain bread?

Yes..white bread does not contain the ingredients other breads use. White Bread is more delicate and yummy


Is white bread more expensive than whole wheat bread?

White bread is generally less expensive than whole wheat bread.


Which bread has more preservatives wheat or white bread?

i think wheat bread has more but I'm not completely sure!


Which bread can mold faster?

White bread molds faster we did an experiment at school and the white bread got mouldy more quickly!