Absolutely! Whole grain is the best there is, for anyone. Its very rich in vitamins and much more efficient than white bread which is extremely fattening.
You can give your children cheerios, Quaker Oat bars, and Nutri Grain bars. They all have whole wheat in them, and are good for the heart. Also, Nature Valley Bars are good for kids.
Grilled chicken tastes good with whole grain rice. Green veggies too.
Yes, whole wheat is a whole grain, although it isn't the only whole grain.
Pretzels are not made of whole grain except for those whose package specifically states "whole grain or "whole wheat." If the package only says "wheat, " the pretzels probably are not whole grain.
Yes, in the common use of the words "whole" and "grain," because wheat is a type of grain, whole wheat bread is, by definition, whole grain.
Yes. whole grain bread is even better. there is a difference, so check the packaging carefully. whole grain bread is good for any healthy diet.
Healthy recipes that are good for dieting include roasted vegetables, whole grain rice and pasta, whole grain bread with sliced banana on top and vegetable soup.
Whole grain products are a good source of fiber, protein, manganese, and selenium.
usually whole grain but you do get different types of rice
yes ,its a priority to eat nuts
No , There is no formula to make whole grain you use whole grain to make other types of food .
Well lots of ppl don't like them, but they taste very good to me.... they are healthier bc they are whole grain... some ppl (like me) have very healthy life styles. And like me LOVE whole grain cookies!