yeah bruv it does. it also contains a root!
Wholegrain bread contains vitamin E, vitamin B6, magnesium, maganese, Fiber, zinc, pottasium, copper, folate, protein, iron and thiamin
Vitamin B6 has a function in the in vivo antioxidant defense of plants. The antioxidant activity of vitamin B6 inferred from in vitro studies is confirmed in planta. Together with the finding that chloroplasts contain vitamin B6 compounds, vitamin B6 functions as a photoprotector that limits 1O2 accumulation in high light and prevents 1O2-mediated oxidative damage.
Vitamin B6
Banana's are a great source of vitamin A. They also contain a good amount of vitamin B6, C and cooper. Vitamins B1, B2, B3, B6, B9 & C
vitamin B6
Here are just a few foods that contain high levels of vitamin B6: liver, kale, spinach, sunflower seeds, pistachio.
The prognosis for correcting vitamin B6 deficiency is excellent
converter 1mg vitamin B6 to IU ?
Figs are a good source of fiber, potassium, and carbohydrates. They also contain adequate amounts of vitamin B6, manganese, vitamin K, and magnesium.
Vitamin B6 status is measured by the transaminase stimulation test
Wholegrain bread contains vitamin E, vitamin B6, magnesium, maganese, Fiber, zinc, pottasium, copper, folate, protein, iron and thiamin
Vitamin C, Vitamin B6