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Wholegrain bread contains vitamin E, vitamin B6, magnesium, maganese, Fiber, zinc, pottasium, copper, folate, protein, iron and thiamin
What else can I help you with?
Why is brown bread the healthiest?
this is false whole grain bread is healthier because white bread is pure carbs, whole grain has fiber, vitamins, ect.
Is whole grain good for kids?
Absolutely! Whole grain is the best there is, for anyone. Its very rich in vitamins and much more efficient than white bread which is extremely fattening.
What types of food products contain whole grain?
wheat and vitamins
Breads and cereals are better for your health because they provide your body with complex carbohydrates vitamins and minerals?
whole grain
What breads and cereals are better for your health because they provide your body with complex carbohydrates vitamins and minerals?
whole grain
Do whole grain foods make you lose more weight then regular?
White rice and white flour lack valuable nutrients and fiber that whole grain foods contain. Whole Grains provide the best source of fiber, protein, and vitamins that can help you shed pounds.
Is whole wheat a whole grain?
Yes, whole wheat is a whole grain, although it isn't the only whole grain.
Are pretzels whole grain?
Pretzels are not made of whole grain except for those whose package specifically states "whole grain or "whole wheat." If the package only says "wheat, " the pretzels probably are not whole grain.
What does Trix have that is so good for you?
Trix is fortified with 12 vitamins and minerals, and made from whole grain. It's also a good source of calcium.
What is whole grain in Malayalam?
Whole grain in Malayalam is referred to as "പൂര്ണ്ണ ധാന്യം" (poornna dhaanyam). It refers to grains that contain all parts of the grain kernel, including the bran, germ, and endosperm, making them more nutritious compared to refined grains. Whole grains are rich in fiber, vitamins, and minerals, contributing to a healthier diet. Examples include whole wheat, brown rice, and oats.
Is 100 percent whole wheat also whole grain?
Yes, in the common use of the words "whole" and "grain," because wheat is a type of grain, whole wheat bread is, by definition, whole grain.
What nutrition does pasta give you?
Possibly some B vitamins (particularly if it's whole-grain pasta), but it's mostly a source of carbohydrates.
