heart pumps faster.
By working out, exercise and testing your muscles.
Trying to start an exercise habit for life; but you could also work on your triceps, forearm, and shoulder muscles
It depends on the exercise. You can target any muscles when working out or if playing sports such as basketball many muscles come into play. There is an exercise for almost any part of the body.
no no
It depends on the part of the body you are working.
Because the heart beats faster during exercise to ensure that oxygen gets to the working muscles.
Your limbs burn when you exercise because you are working the muscles hard. Even when your working out, like lifting weight even if its lower than what you can do after so many reps your limbs will start burning because of the muscle.
Your muscles are growing to make you strong and you've been working them hard
The way you get stronger by exercise is that first the exercise breaks the muscles down a little, the the body will overcompensate and build the muscle up stronger than before. HOwever, the first breakdown will leave the muscles a bit sore.
Yes, pullups are an effective exercise for working the latissimus dorsi muscles, which are the large muscles in the back that give the appearance of a V-shape.
Your abs are sore after working out because the muscles in your abdominal area have been stressed and slightly damaged during the exercise. This leads to inflammation and the sensation of soreness as your muscles repair and strengthen themselves.
After working out, your muscles may feel smaller due to a temporary decrease in muscle size caused by the breakdown of muscle fibers during exercise. This is a normal part of the muscle recovery process and does not necessarily mean that your muscles are actually shrinking.