and,both,for,or,nor, yet, and so
they ate and drank
he will be here on monday or tuesday
she is small but strong
I was tired so I went to sleep
I will eat banana or apple
education of physical fitness
Yes, drumming can be a good exercise for physical fitness as it can improve cardiovascular health, coordination, and muscle strength.
Yes, drumming can be a good workout for physical fitness as it can improve cardiovascular health, coordination, and muscle strength.
balance,agility,strength,power coordination,flexibility
Running, swimming and riding a bike are examples of physical fitness.
The three parameters of physical fitness are balance, coordination, and speed. Related components include strength, endurance, power, agility, and flexibility.
Basketball is a great way to contribute to one's fitness. Basketball requires complex coordination, lots of running and quick power. It makes your stamina better, your physical fitness better and your muscle coordination better.
Using a jump rope helps improve physical fitness and coordination by engaging multiple muscle groups, increasing cardiovascular endurance, and enhancing balance and agility. Jumping rope also requires coordination between the hands and feet, improving overall motor skills and timing.
Running, swimming, skipping.
Promotes physical fitness, hand-eye coordination, fights childhood obesity
There are ten components to physical fitness that are generally, universally accepted. They are endurance, strength, flexibility, power, speed, coordination, agility, balance, body composition and anaerobic capacity.
The 6 Components of Skill-Related Fitness are: (1) Balance, (2) Coordination, (3) Speed, (4) Agility, (5) Power, and (6) Reaction-Time. Skill-Related Fitness is taught by Physical Education Teachers.