Natural Animal sources
No foods go into vitamin a, vitamin a is in foods
lots of foods that have vitamin c in them. for example oranges
the foods containing vitamin c are,,,,,guavas,,banana,,mangoes,,strawberries,,orange,,papaya,,apples,,guyabano............ :)
What are vitamin precursors
Most foods contain little or no vitamin D.
Usually no. Sugary foods are usually junk foods that have little or no nutritional value. That's not to say that no sugary foods have Vitamin C. For example, a pie made with fruit that contains Vitamin C will have the Vitamin C from the fruit in it.
Liver, egg yolks, cheese, oily fish (such as mackerel), carrots and potatoes
Vitamin E
Liver, Sweet Potatoes, and Carrots are all foods that carry a high amount of Vitamin A. Vitamin A is really good for you, so you should try to eat these foods.
Vitamin A is a fat soluble vitamin which is found in many foods. Also known as carotene, it is found in most famously; carrots. It can also be found in liver, butter, milk and lots of other foods.
vitamin k
Vitamin B1 is found in foods such as meat, beans, nuts, cereal grains, and yeast.