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Examples of squat variation

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Curtis Strite

Lvl 13
โˆ™ 2022-01-13 20:22:05

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Body weight squat, goblet squat, zombie squat, front squat, and back squat

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Curtis Strite

Lvl 13
โˆ™ 2022-01-13 20:22:05
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Christashia Eleam

Lvl 1
โˆ™ 2022-03-10 22:09:30
How do
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Push to pull ratio

The main muscle group targeted in a squat is the

The main muscle group Targeted in bench press is

Examples of squat variation

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